Health Concept Buckwheat, either cooked groat kernels or whole-groat flour, is an excellent source of complex carbohydrates, the preferred source of energy for your cells, especially the nervous system. In addition, it is high in dietary fiber. Dietary fiber is important for promoting health of the digestive system, aiding in weight management and reducing blood sugar and blood cholesterol levels, according to MayoClinic.com. Buckwheat, particularly buckwheat flour, is a rich food source of 13 essential vitamins and minerals, making it a truly nutrient-rich food choice.

600g

Ingredients:

Organic Buckwheat